Feeling Overwhelmed by too Many Tasks?
Try chunking them. Chunking simply means grouping together information into manageable chunks, so you can use them to effectively achieve the outcome you desire without stress.
Take a sheet of paper and right everything out that you need to do, this in its self will help you off load from your mind. Then take each task and chunk them together for each area of your life.
Credit to Tony Robbins Gift Cards.
The Life Adventure Coach – Matthew JF Allshorn, is here to help you find what you want in your life and how you can achieve it. Why not reach out and see what your future could look like. Book a free 15-minute coaching call, follow this link.
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