Overcome Depression and Anxiety

Your Life Your AdventureGeneral Post

A very powerful video to watch to help with overcoming depression and anxiety. Don’t just watch it once, watch it a couple of times.

Share it with your friends on your social media account, you have know idea who it might help today.

The book they walk about is the ‘5 Second Rule – Mel Robbins‘. Go and read it for you, or but it for a friend that might need it.

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The Coach – Matthew JF Allshorn, is here to help you find what you want in your life and how you can achieve it. Why not reach out and see what your future could look like. Book a free 15-minute coaching call, follow this link.